This space is mine and I am excited at the idea that I get to share what I want.

Reader, I trust you and respect you for taking the time to read and visit this one particular little adress from all this other immensly more attractive world wide webs.

I want you to know that I have been – for more than 2 years now – absolutely commited to live a healthier, sustainable and well-balanced lifestyle, to take off excess fat, maintain a healthy diet and to develop fluidity, energy and strenght into my life. I am going one step further.

I have made the decision that I must respect myself, and as I learned to view myself as a high integrity person I have too much respect for you to ever go back to my old ways.

If I do not hold up to my decision, I want you to call me on it, even in public if necessary. I want you to know that I am not going back, so you will never have to do this. This is deliberately what I stand for & who I ultimately am.

I have shifted the quality of my life not just for a day, not just for a week and not just for a party but long term.

Committing publicly to you now will help me follow through on my pledge. I’ll keep you informed on my progress in some articles, you’ll be able to see it.

I appreciate your support and for some your friendship.



*C’est comme le rock n’ roll, en anglais ça passe mieux.